Monday, November 17, 2014

Day 1

Today is Monday, and with the help of my personal trainer I am starting a "new" healthy life style. Training and dietwise. I am going back on my gluten free diet so it should be fun trying/learning new recipes. So everyday starting today I will post my meals and workouts for everyday! 
Beach 2015 here we come! 

Gluten free oatmeal
3 teaspoons unsweetened apple sauce
Sprikled on some cinnamon
4 glasses of water As soon as I woke up
Cup of black tea, 1 teaspoon sugar
1 glass of orange juice 


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