Tuesday

Hey Guys!

So today is Tuesday and it's the afternoon, it's about 2pm. I just got home from the gym, today was "arm-day". I meet up with my best friend Sofie who is my Personal Trainer and really pushes me to the max, and I love it. Even though it is giving me typing difficulties right now haha.
My plans for today are not really that special. I am most likely going to dinner and a movie with my uncle and my little sister. We are going to see Taken 3! I'm really excited because I really like the first two movies, nothing beats the first one though... "I don't know who you are, but I will find you" haha I love it!

As for right now, i'm looking for something to make for lunch (late lunch I know) and then I promised my little sister that I will play game cube with her now at some point too.

Until next time!

xoxo, Jenn

How about them Cowboys

Hi guys!

Well if you didn't know, I am the worlds biggest Dallas Cowboys fan, so yesterdays game was a big bummer for me. I love Dallas and I am so happy I got to watch them go from a "not so good team last season" to an INCREDIBLE team this year. Of course all the haters come out now when Dallas lost last night, because we beat your asses earlier in the season and it's obvious that everyone felt threatened by the Cowboys this year. They were animals. It's not just the new Triplets, Romo, Bryant, and Murray that made Dallas amazing this year but every single player is great. Everyone forgets how powerful ALL the players can be (Beasly, Williams, Witten, Dunbar etc), so all I have to say to the haters is, why don't you spend some more time cheering for your own team instead of caring about when Dallas looses, clearly your teams need it. (I'm from Jersey so all you Giants fans out there who are talking shit better go help your boys out, they obviously need it)
Loosing so close to the Superbowl was heartbreaking especially since the catch by my boy Dez didn't count. But whatever. I cannot wait to see what Dallas has to bring to the table next season. I'm thinking the Superbowl is ours.

Until next time Dallas !

xoxo, Jenn

Day 2- breakfast

Today I am EXTREMELY sore after my massage yesterday, but who doesn't love the feeling of knowing you did something good for you body? I just ate breakfast and I am about to go for a 30min powerwalk with Sofie before she does my hair. 

Todays breakfast

Gluten free oatmeal

Rasberries and blueberries

4 glasses of water

1 cup of black tea with 1 tsp of sugar

Day 1- dinner

Hey guys,

Sorry I forgot to post last nights dinner and work out. 

3 (gluten free) Swedish meatballs w/sauce

1 1/2 dl rice (already cooked)

1 dl spinach cooked with garlic and olive oil

My workout was 5x10 biceps with weight and then I had an hour muscle massage so I did not want to over work my muscles

See ya tomorrow!

Day 1

Today is Monday, and with the help of my personal trainer I am starting a "new" healthy life style. Training and dietwise. I am going back on my gluten free diet so it should be fun trying/learning new recipes. So everyday starting today I will post my meals and workouts for everyday! 

Beach 2015 here we come! 

Breakfast: 

Gluten free oatmeal

3 teaspoons unsweetened apple sauce

Sprikled on some cinnamon

4 glasses of water As soon as I woke up

Cup of black tea, 1 teaspoon sugar

1 glass of orange juice 

 

Day 1- lunch

So as my day goes on, I am just doing some housework. Doing laundry and other kinds of chores. Now however i've found some time for lunch. 

Ham with melted cheese on top

8 pieces of cucumber

Bowl of fat free vanilla yogurt

1 cup of green tea

I'm back, AGAIN

Hey Guys,

So I am back for the fiftlymillionth time. I am also back in Sweden, for a little while at least. This past weekend was a lot of fun. Friday night we just stayed home and I had a nice night with my mom and my sister. It was nice. Saturday night I went out with my friends and it was fun getting most of the crew back together. We were missing like 2 people, but hopefully we will all be back again soon.

Today i'm just hanging out at home. It's just been the usual cloudy Swedish weather since I got here. Which today was 2 weeks ago. Right now I just had a sallad for my breakfast/lunch and now i'm drinking a cup of tea and watching the hills. I'm still in the waking up late mode so that is kind of late afternoon. I'm planing on going for a nice power walk today and then either today or tomorrow, I will go on a serious job hunt. I'm tired of sitting around doing nothing even though it's been nice.

Well I will get on with my day and hopefully keep up with blogging.

xoxo, Jenn

Friday night with my little sister

Saturday Night with the crew