Someone answer these questions for me

If you have friend. A friend that you no longer speak to, because of a non-approving other half. On his side. You are the one who made the choice for him when it came to choosing between friendship and love. This friend was the most prestigious and ambitious person you've ever met. Someone who worked their very hardest to get where they want to be. In school, in their career. 

Then you find out that this someone is involved with all the bad influences in life, drugs, infidelity,bad people. What do you do? This person was such a big part of your life for so many years, and after you loose contact, you find out all these thing about them. Are you at fault? Would things be different for them if you stayed in contact? Could you have helped? Now you're watching someone who meant so much to you, ruin their lives. How will it end? They are throwing all the hard work away like it's nothing. Are you still responsible, cause this person was once you best friend? You know that there is only one outcome to this kind of addiction and lifestyle. 

What do you do?

Wednesday

Hi Guys,

So it's Wednesday and I have had a really strange work schedule this week. Work 1 day off 2. Today i'm kind of back on my regular work schedule again. I work 12-5:30 so it's a perfect amount of hours. The only thing holding me back is that I hurt my knee yesterday playing basketball so i'm a bit sore. I always think I can get right back into the same level of playing but I need to remind myself, I really haven't played basketball seriously since my knee injury.

Anyhooooo, I spent the day with my bestie Sofie yesterday because it was her 21st birthday! We went shoe shopping, made lunch and then both passed out on her couch. Oh yeah we looked for trips to go on this fall!! (I need a vaca!)

Right now i'm enjoying the last 45 min I have before I have to bike ride into work. The big question is if I should eat something little before I leave. I never know!

The other big question of the day is to go to the gym after work or not. I mean, I am bike riding about 30 min to work and 30 min home after work, so I won't feel to bad if I skip the gym today!

Talk to yall later!

xoxo, Jenn

Pics in honor of the Birthday Girl!

Summer feels

Morning or Afternoon guys!

How are you all today? I'm doing good! I woke up at around 11 today, so I got to sleep in. I have to work today, but I work the night shift so I won't be home until after midnight, and I don't start until 5pm.

Right now i'm making lunch/dinner for myself (I'm on a diet so I make 8days worth of food that I freeze) before I go out for a powerwalk with Sofie before we both go to work!
The weather is starting to get nice here finally. I even have been laying out tanning & practically burnt my back off. (I was out two days ago and my back still hurts) Anyways, I am a very happy girl that the weather is turning around.

Here is a song that gives some real summer vibes, cause that's what I have right now, summer vibes.

ENJOY xoxo, Jenn

Hospital

Hi Everyone!

Sorry I haven't been updating. I had lots and lots of work, supposed to have worked 9 days straight but I ended up in the hospital & thats where I am at this moment as well. I got sent home from work Saturday night with extreme abdominal pain, and after a night of severe pain and no sleep, I went to ER yesterday morning around 7:30 and have been here ever since. I've been to an ultrasound of my gallbladder, have an IV (which is so scary, but not as painful as I thought) and I have had blood drawn multiple times and pain killer injected. I have drank an oral anesthetic. Scary.

Just updating ya! Now i'm going to watch some greys anatomy!

Morning

Morning everyone!

Right now it's 8:50 and I woke up about 20 minutes ago,  but right now i'm in bed drinking some coffee watching some TV. I watch The Real Housewives of Orange County now in the morning before work. I have the same routine almost everyday. Wake up at 8:30, make coffee, watch The Real Housewives while I get ready, eat breakfast/lunch, iron my work clothes, and then hop on my bike and enjoy a great 45 min bike ride to work! haha.

I'm going to try to get to the gym after work but i'm usually way to tired... I mean I do bike ride for almost  2h. Anyways. That's my plan for today. I'm going to make some pasta quick and start my day. Hope you all have a great day!

p.s I'm obsessing of Jessie James Decker this week (I always am though, forever my #wcw) I love her hair, make up everything. I NEED that head of hair that she has. Not to mention the fact that her songs are always on point. Here is my favorite.

xoxo, Jenn

Wednesday

Hey everyone,

It's been awhile since I've been on here and typed something up, but I've been crazy busy as usual. This time I've been sick and I went on vacation to Norway to see my cousins confirmation! So proud of him. Anyways, I have two jobs now so things are about to get pretty hectic, but I love it. I had work today, but I have taken the rest of the week off to get back to 100% for work next week. I'm working a lovely 7 day week next week with hours all over the place, so I need to get rid of whats left of this cold so I can kick butt.

Anyways, right now i'm debating if I should go to the gym and just walk or do something light... just so i'm getting back into the routine of going to the gym. I just finished up lunch (Leftover spaghetti, meatballs and an apple and of course COFFEE <3) and i'm watching a quick episode of Grey's Anatomy before I make any decisions.

If you are bored and you need a good laugh, then I found a new viner (yes I love vine) Joel Bergs (if I remember correctly) this dude is so funny. I love him!

Have a great day everyone!

xoxo, Jenn

here are some pictures from my trip to Norway!

Back on track

Hey Everyone!

So today is Friday, and in Sweden we say it's "Fredags mys" which kind of means Friday coziness! Anyways, a lot of people are going out and partying tonight, but not me! No sir! I actually just got in from a run OUTSIDE. Big, huge, enormous difference compared to running on a treadmill. I probably ran in total about 1.5-2km. (Being outside, that is a lot for me.) I even did "light post suicides" which was literally suicide. HAHA no pun intended, or it totally was cause I have the worst possible humor on the planet.

Anyways, I worked at a new daycare today which literally was in the middle of the woods, and took about 45 to get there by bus. I liked the place, not the getting there. A lot of the kids had English as their first language so that made everything 100 times better.

Right now i'm about to whip up a nice smoothie for Jess and I before I shower and start relaxing for the night. I started my new Thyroid medicine today (I have an under active thyroid) and I can already feel a difference when it comes to my energy level which is AWESOME.

I hope you all have a great night.

                        xoxo, Jenn

p.s, my favorite song to run/work out too. Who doesn't love themselves some MGK <3

Tuesday

Hey Guys!

So today is Tuesday and it's the afternoon, it's about 2pm. I just got home from the gym, today was "arm-day". I meet up with my best friend Sofie who is my Personal Trainer and really pushes me to the max, and I love it. Even though it is giving me typing difficulties right now haha.
My plans for today are not really that special. I am most likely going to dinner and a movie with my uncle and my little sister. We are going to see Taken 3! I'm really excited because I really like the first two movies, nothing beats the first one though... "I don't know who you are, but I will find you" haha I love it!

As for right now, i'm looking for something to make for lunch (late lunch I know) and then I promised my little sister that I will play game cube with her now at some point too.

Until next time!

xoxo, Jenn

How about them Cowboys

Hi guys!

Well if you didn't know, I am the worlds biggest Dallas Cowboys fan, so yesterdays game was a big bummer for me. I love Dallas and I am so happy I got to watch them go from a "not so good team last season" to an INCREDIBLE team this year. Of course all the haters come out now when Dallas lost last night, because we beat your asses earlier in the season and it's obvious that everyone felt threatened by the Cowboys this year. They were animals. It's not just the new Triplets, Romo, Bryant, and Murray that made Dallas amazing this year but every single player is great. Everyone forgets how powerful ALL the players can be (Beasly, Williams, Witten, Dunbar etc), so all I have to say to the haters is, why don't you spend some more time cheering for your own team instead of caring about when Dallas looses, clearly your teams need it. (I'm from Jersey so all you Giants fans out there who are talking shit better go help your boys out, they obviously need it)
Loosing so close to the Superbowl was heartbreaking especially since the catch by my boy Dez didn't count. But whatever. I cannot wait to see what Dallas has to bring to the table next season. I'm thinking the Superbowl is ours.

Until next time Dallas !

xoxo, Jenn

Day 2- breakfast

Today I am EXTREMELY sore after my massage yesterday, but who doesn't love the feeling of knowing you did something good for you body? I just ate breakfast and I am about to go for a 30min powerwalk with Sofie before she does my hair. 

Todays breakfast

Gluten free oatmeal

Rasberries and blueberries

4 glasses of water

1 cup of black tea with 1 tsp of sugar

Day 1- dinner

Hey guys,

Sorry I forgot to post last nights dinner and work out. 

3 (gluten free) Swedish meatballs w/sauce

1 1/2 dl rice (already cooked)

1 dl spinach cooked with garlic and olive oil

My workout was 5x10 biceps with weight and then I had an hour muscle massage so I did not want to over work my muscles

See ya tomorrow!

Day 1

Today is Monday, and with the help of my personal trainer I am starting a "new" healthy life style. Training and dietwise. I am going back on my gluten free diet so it should be fun trying/learning new recipes. So everyday starting today I will post my meals and workouts for everyday! 

Beach 2015 here we come! 

Breakfast: 

Gluten free oatmeal

3 teaspoons unsweetened apple sauce

Sprikled on some cinnamon

4 glasses of water As soon as I woke up

Cup of black tea, 1 teaspoon sugar

1 glass of orange juice 

 

Day 1- lunch

So as my day goes on, I am just doing some housework. Doing laundry and other kinds of chores. Now however i've found some time for lunch. 

Ham with melted cheese on top

8 pieces of cucumber

Bowl of fat free vanilla yogurt

1 cup of green tea

I'm back, AGAIN

Hey Guys,

So I am back for the fiftlymillionth time. I am also back in Sweden, for a little while at least. This past weekend was a lot of fun. Friday night we just stayed home and I had a nice night with my mom and my sister. It was nice. Saturday night I went out with my friends and it was fun getting most of the crew back together. We were missing like 2 people, but hopefully we will all be back again soon.

Today i'm just hanging out at home. It's just been the usual cloudy Swedish weather since I got here. Which today was 2 weeks ago. Right now I just had a sallad for my breakfast/lunch and now i'm drinking a cup of tea and watching the hills. I'm still in the waking up late mode so that is kind of late afternoon. I'm planing on going for a nice power walk today and then either today or tomorrow, I will go on a serious job hunt. I'm tired of sitting around doing nothing even though it's been nice.

Well I will get on with my day and hopefully keep up with blogging.

xoxo, Jenn

Friday night with my little sister

Saturday Night with the crew

Tuesday August 19th

Hey guys!

Today is Tuesday and I am getting ready to go to the beach! I am going to the beach with Miss. Colleen today. We are not going to the usual Seaside Heights that NJ is most famous for, thanks to "Jersey Shore", however we are going to a Another part of the Jersey Shore called Ocean Grove. I have never been there so I am very excited!
I will take lots of Pictures and post them tonight or tomorrow!

Have a great day!

xoxo, Jenn

 



Sunday Fundayyyyyy

Hey guys!

Right now i'm sitting in bed Writing this and listening to one of my old playlists on Spotify, right now it's Christina Aguilera - Your Body.
Anyways, had a wonderful morning, no stress. Thank god. Talked to my mom, sister and Zuzanna on Skype today too so that was nice.

Last night was Amazing. We Went out and celebrated Allie's 21st birthday by going into NYC to the restaurant TAO. It was Amazing! Great food. I ate Coconut shrimp in Spicy Peanut sauce with White rice.
The night started by us being picked up by our party bus (red carpet included) and drove into the city, after that he drove us home. Great experience and totally Worth the Money. Thanks Alfred (our driver) for Everything!

Right now i'm doing some laundry and just relaxing Before I have an early start tomorrow, which is 5 am....!

Have a great night!

(for the Swedish readers out there I have a Swedish blog: www.jerseygirl.devote.se

xoxo, Jenn

 

Katie and I

Birthday Girl

Vienna and I

Katie and Kyle

Birthday girl and her dad

Clyde and Allie